Align Yoga Hamptons Offerings
All Classes Are 60 Minutes Unless Noted
Fire Flow/Warm Vinyasa
Vinyasa Yoga links movement and breath. Align's Warm Vinyasa (80-85º) and Fire Flow (98-102º) classes are athletic-inspired yoga classes that focus on dynamic movement and sustained postures, alignment, breath and flow and are open to all levels. Prior yoga experience is recommended.
Align Yoga Sculpt & Strength
Align's signature class taught in a warm (85-95º) room, merges yoga, breath, spirituality and fitness for a full mind, body and soul workout.
Burn, Box and Core (BBC)
BBC blends boxing techniques, strength training, conditioning drills and core work in a warm room (80º-85º) for a total body workout that builds strength, stamina and endurance.
Sweat & Sculpt
Taught in a hot room (95-101º), Sweat & Sculpt is a full body mat pilates class with a curated cardio circuit. Using body weight and equipment such as bands, light weights and slides, Sweat & Sculpt will leave you sweaty, sore and feeling accomplished.
Align Slow Flow
A warm (80º-85º) vinyasa class for those who prefer a slower, less intense pace, Align Foundations teaches the art of connecting breath and movement, as well as the proper alignment and modifications for fundamental yoga postures. Beginners welcome.
Warm Intermediate Flow (75)
A 75 minute, warm (80º-85º) vinyasa class with technical emphasis leading towards more advanced asanas. Prior yoga knowledge is required.
Taught in a warm (80-85º) room, Athletic Recovery is a slow paced stretching class that spends extra time unraveling tight muscles that are used during all of life's other activities.