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Align Yoga Hamptons Offerings

All classes are 50 minutes unless noted

Fire Flow Hot Vinyasa

Vinyasa Yoga links movement and breath. Align's  Fire Flow (98-102º) classes are athletic-inspired yoga classes that focus on dynamic movement and sustained postures, alignment, breath and flow and are open to all levels. Prior yoga experience is recommended.

**60 minutes

Sculpt Fusion

Sculpt Fusion is an innovative class taught in a heated room (95-100º) that combines the best elements of Pilates, sculpt and yoga for a transformative workout. This unique fusion focuses on fluid movements, core stability and exercises that strengthen and tone muscles for a class that truly does it all. 

Sculpt & Sweat

Taught in a hot room (95-100º), Sculpt & Sweat is a full body Sculpt classes that merges contemporary Pilates movements, strength training and sculpting techniques like pulses and isometric holds.  Using body weight and equipment such as bands, weights and gliders, Sculpt & Sweat will leave you sweaty, sore and feeling accomplished.

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